Finding Inner Joy with this Crazy World Right Now
Lately I’ve noticed that my moods have been going up and down quite a lot. It makes sense, because right now there’s a lot going on in my life and in the world overall. It is a crazy time.
But I’m really not going to finding overall happiness if my moods are dependent on the day being good externally. I have to find inner joy and contentment.
So lately I’ve been really trying to get up early and center each morning before I start the day.
More on that in this video I just made for you. See the video above.
Peter Kowalke
Peter is a relationship coach, writer/producer, and R&D monastic. He splits his time between San Francisco and Asia. Read more about Peter.
Overview
Peter is living in Bangkok, Thailand and helping couples and singles have stronger relationships through Kowalke Relationship Coaching. He also oversees content marketing firm, EdChief, runs the multi-faith org, American Vedanta, and spends part of his year in San Francisco. Read blog.